kaushtailorFeb 152 minKundalini Yoga – The Breath – The Impact on the Aging ProcessGuest Author: Kalpana We all know the fable of the hare and the tortoise; where slow and steady wins the race. The moral of this tale...
kaushtailorFeb 62 minKundalini Yoga in the Yurt – Enhancing Benefits of Negative IonsWriter: Guest Author - Kalpana We have all felt peace, joy and positivity when near the sea, or on a mountain, or forest, or out in the...
kaushtailorJan 303 minBlog: The Characteristics of the 7 Main ChakrasAuthor: Guest Writer - Kalpana The seven main Chakras sit on the energy line that runs along your spine (sushumna nadi). Each of these...
kaushtailorJan 232 minBlog: What is Kundalini…?Author: Guest writer - Kalpana Kundalini is a dormant force of divine energy situated at the root chakra. In its dormant state it...
kaushtailorJan 161 minBlog: Chakras: What they are and their significance to our wellbeing...Author: Guest Writer Kalpana The vital life energy within us is known in vedic terminology as prana. Prana flows within our bodies...
kaushtailorJan 62 minBlog: The Science of Wellbeing Author - Guest writer: Kalpana The human mind, body and soul present the most complex instrument found on earth. The Ancient Vedic wisdom...